What to Expect During Spinal Decompression Therapy

What to Expect During Spinal Decompression Therapy

What to Expect During Spinal Decompression Therapy


Are you suffering from chronic back pain, herniated discs, or sciatica? If so, you may be considering spinal decompression therapy. Spinal decompression is a non-surgical method to help relieve the pain and discomfort associated with these conditions. In this blog post, we'll provide a comprehensive guide to what you can expect during spinal decompression therapy. If you're considering this treatment in Orlando, FL, contact Lions Chiropractic & Injury today to schedule an appointment.


The first step in spinal decompression therapy is a consultation with a chiropractor or spinal specialist. During your consultation, the doctor will ask you about your medical history, symptoms, and any previous treatments you've undergone. They may also perform a physical examination and may request imaging tests, such as MRI or X-ray, to determine the best course of treatment for you. If spinal decompression therapy is deemed appropriate, your doctor will discuss the treatment plan with you, including how many sessions you may need and how often.

Spinal decompression therapy is performed using a motorized traction device that gently stretches the spine. The patient lies down on a table and is secured with a harness around the pelvis and another around the trunk. The table then elongates and decompresses the spine, creating negative pressure that allows any herniated or bulging discs to retract. The entire process is painless and typically takes between 30 and 45 minutes per session.

During spinal decompression therapy, you may feel a mild stretching sensation in your back, but you should not experience any pain. It's not uncommon to fall asleep or feel deeply relaxed during the treatment. In fact, many patients report feeling a sense of relief and relaxation after each session.

After your first few sessions, you may begin to notice a decrease in your pain and discomfort. However, it's important to complete the entire treatment plan recommended by your doctor to achieve maximum benefits. Most patients require between 20 and 28 sessions to achieve optimal results, but individual plans may vary.

It's also essential to continue a regular exercise routine and maintain a healthy diet to support your spinal health post-treatment. Your chiropractor may also recommend specific stretches or exercises to help strengthen your back and improve flexibility.



Spinal decompression therapy is a safe, non-invasive method to relieve the pain and discomfort associated with chronic back pain, herniated discs, and sciatica. If you're considering spinal decompression in Orlando, FL, consult with Lions Chiropractic & Injury to determine if it's right for you. Although the treatment process is painless and non-invasive, it's essential to complete the entire recommended treatment plan to achieve maximum benefits. With the guidance of an experienced chiropractor and a commitment to post-treatment care, you can find lasting relief from chronic back pain and improve your overall spinal health.

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