What Does a Spinal Adjustment Do?

What Does a Spinal Adjustment Do?

What Does a Spinal Adjustment Do?


The human backbone is the support system of our entire body, responsible for carrying us through all our daily activities. One small injury to our spine can impact our entire life; from feeling pain to affecting our overall functionality. Therefore, it is important to take care of our spine by making it a priority to give it proper medical attention. This is where spinal adjustments come in. This blog post will explain what spinal adjustments are and their benefits. Additionally, if you are in need of a spinal adjustment in Orlando, FL, we would recommend scheduling an appointment with Lions Chiropractic & Injury today.


1. What is a Spinal Adjustment?

A spinal adjustment, also known as chiropractic adjustment, is a method that chiropractors use to improve the functionality and alignment of the spine. The adjustment involves a quick, yet gentle controlled force applied to a specific joint in order to improve movement and reduce pain.

2. Benefits of a Spinal Adjustment

One of the main benefits of a spinal adjustment is that it can decrease pain. This is because the spinal adjustment encourages the body to release pain-reducing hormones, providing relief to those suffering from back or neck pain. The alignment of the spine also creates more freedom of movement, resulting in an immediate improvement in the mobility and flexibility of the body.

3. Improving the Nervous System

The spine has a direct relationship with the central nervous system. A misalignment in the spine can lead to issues with the nervous system, such as headaches or tingling sensations. Therefore, when a chiropractor adjusts the spine, it can lead to better nervous system functionality. This is one of the reasons that a spinal adjustment is commonly done to help people with chronic migraines and tension headaches.

4. Sleep Improvement

Sleep is an essential factor that affects our everyday lives. A spinal adjustment can help improve the factors that contribute to good sleep, such as reducing pain and tension in the muscles, which are two primary factors that keep people awake at night. When someone receives a spinal adjustment, tension in the muscles around the spine can be released, which, in turn, can lead to better sleep.

5. Improved Digestion

A spinal adjustment can improve the digestive system, which can lead to healthier eating habits and less stomach discomfort. The misalignment of the spine can affect the nerves that are responsible for digestion, leading to issues such as acid reflux. After a spinal adjustment, the digestive system can function properly, leading to proper nutrient absorption.



In conclusion, spinal adjustments are a wonderful way to take care of the health and wellness of your body. Seeking the help of a chiropractor is a proactive step that can help lead to a healthier and more pain-free life. The benefits of spinal adjustments cannot be overstated – from improving pain, mobility, and sleep to boosting the nervous and digestive systems. If you're in need of a spinal adjustment in Orlando, FL don't hesitate to contact Lions Chiropractic & Injury to schedule an appointment today.

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