Understanding the Common Causes of Hip Pain

Understanding the Common Causes of Hip Pain

Understanding the Common Causes of Hip Pain


Whether you're an athlete, a desk worker, or simply dependent on regular physical activities, hip pain is a common complaint that you may experience at any time. From mild discomfort to chronic pain, hip pain may affect your overall mobility, flexibility, and functionality. Hip pain can arise from several causes, including injuries, postural issues, and medical conditions. If you're suffering from hip pain, it's essential to understand the root cause and seek appropriate treatment from the right healthcare professional. In this blog post, we'll be discussing the common causes of hip pain and the importance of getting early and proper treatment.


1. Bursitis

Bursitis is a painful condition that arises when the bursae, small sacs of fluid inside your hip joint, become swollen and inflamed. The bursae help to cushion and reduce friction between your hip bones, muscles, and tendons. However, excessive repetitive movements or injury can cause the bursae to become irritated, leading to bursitis. Symptoms of bursitis include swelling, pain, stiffness, and tenderness around the hip. Treatment may involve the use of anti-inflammatory medications, physical therapy, and, in severe cases, surgery.

2. Arthritis

Arthritis is a condition that inflames your hip joint, leading to pain, swelling, and stiffness. The most common types of arthritis that can affect your hip joint are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the protective cartilage that covers your hip joints wear down due to age or injury. Rheumatoid arthritis, on the other hand, occurs when your immune system mistakenly attacks the lining inside your hip joint. Treatment for arthritis may include medications, physical therapy, and lifestyle changes.

3. Tendonitis

Tendonitis is another common cause of hip pain that results from inflammation of the tendons that attach the muscles to your hip bone. Repetitive stress or overuse of the hip joint can cause tendons to become irritated, inflamed, and painful. Tendonitis can occur in different parts of the hip, such as the iliotibial band, glute muscles, or groin area. Symptoms of tendonitis include pain, stiffness, and difficulty moving the affected hip. Treatment may include rest, ice, medications, and physical therapy.

4. Sciatica

Sciatica is a painful condition that arises when there's pressure or impingement on the sciatic nerve, which runs from your lower back to the back of your legs and feet. Sciatica can result from herniated discs, spinal stenosis, or degenerative disc disease, among other conditions. The primary symptom of sciatica is pain that radiates through the back of your hip, buttocks, and legs. Other symptoms include tingling, numbness, and weakness in the affected leg. Treatment for sciatica will depend on the underlying cause and may include medications, physical therapy, chiropractic care, or surgery.

5. Hip Fractures

Hip fractures are severe injuries that can occur in both young and older adults. They can result from falls, injuries, or prolonged use of corticosteroids. The signs and symptoms of hip fractures include pain, swelling, inability to bear weight on the affected leg, and deformity. Treatment for hip fractures usually involves surgery and rehabilitation to restore mobility and strength.



Hip pain is a common issue that can affect people of all ages and lifestyles. Whether you're an athlete, desk worker, or senior, understanding the common causes of hip pain is essential for proper treatment and management. If you're experiencing hip pain, make sure to visit a qualified healthcare provider for an accurate diagnosis and appropriate treatment. With early intervention and proper care, you can improve hip pain symptoms, enhance your mobility, and get back to the activities you love. If you need chiropractic adjustment in Orlando, FL, Lions Chiropractic & Injury is here to help you get back on your feet. Contact us today to schedule an appointment.

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