What You Wear

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

    Read more
  • Buy Good Shoes

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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