Trigger Point Therapy

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

Older male having therapy on neck Our Chiropractic office near Winter Park is available for trigger point therapy.

If you have back pain, you know how much it can interfere with living how you want. You may struggle to walk, lift, sit, or even lay because of the discomfort. While pain medications can reduce your pain, even over-the-counter ones have their share of drawbacks. An option that may help you is trigger point therapy at Lions Chiropractic & Injury.

What You Should Know About Trigger Point Therapy 

Trigger point therapy is a specialized type of massage therapy that targets your trigger points -- the locations of the origin of your pain. For instance, you may have lower back pain as a result of an issue with your legs. Therefore, the massage focuses on your legs.  

Dr. Rumley massages the center around your triggers point to ease the pressure. The entire concept of trigger point therapy revolves around the fact that waste products build around your nerve clusters and stimulate nerve pain and other nerve-related symptoms. Sometimes, these symptoms spread beyond the initial site of the pain because the waste can cause bands or nodules that press on your soft tissue. The massage breaks up the clusters to ease your symptoms. 

Benefits of Trigger Point Therapy at Lions Chiropractic & Injury

Dr. Rumley relieve muscle tension and shortening. It assists in relieving pain as well. Additionally, trigger point therapy can help with the following:

  • Tingling 
  • Numbness 
  • Tingling

Conditions Treated by Trigger Point Therapy 

Dr. Rumley may suggest trigger point therapy as either a sole treatment or complementary treatment along with other chiropractic treatments. Some examples of issues your practitioner may use trigger point therapy for include: 

  • Sciatica
  • Carpal tunnel syndrome
  • Sports injuries
  • Tinnitus
  • Osteoarthritis
  • Migraines
  • Tennis or golfer's shoulder
  • Post-surgical pain
  • Plantar fasciitis 
  • Fibromyalgia 

What to Expect During a Trigger Point Therapy Session 

During your initial appointment, Dr. Rumley will ask you to fill out a medical history report. From this information, Dr. Rumley determines if trigger point therapy is safe for you based on your current and previous medical conditions. 

At Lions Chiropractic & Injury your treatment starts on a sterilized table. You may go through breathing exercises first. Next, your therapist identifies the root of your problem based on your Dr. Rumley evaluation. Through your trigger point therapy, your massage therapist performs techniques that deeply stimulate the muscles around your trigger points. 

After the procedure, you should have minimal discomfort from the treatment itself; however, you may need several sessions to feel the full benefits of trigger point therapy. 

Trigger point therapy helps with back and other neuromuscular pain and other symptoms. The procedure is safe for most, and the entire treatment process caters to your particular needs. 

For more information about trigger point therapy, contact Lions Chiropractic & Injury at (407) 951-5500.

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