Plantar Fasciitis

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

Many people experience foot pain every day. One of the most common reasons is plantar fasciitis.

foot pain

The condition occurs when the plantar fascia becomes inflamed. Without proper treatment, plantar fasciitis can become chronic, making walking or running extremely uncomfortable. Treatment at Lions Chiropractic & Injury can help with healing and pain reduction.  

Plantar Fasciitis Causes 

The plantar fascia ligament connects your heel bone to your toes. This bow-shaped band of tissue serves to support the arch of your foot. Over time, the plantar fascia may be pulled and stretched, causing small tears in the fascia ligament. This results in the pain and inflammation of plantar fasciitis. 

The condition is common among runners, dancers, and people who are overweight. Wearing unsupportive shoes can also cause it to occur. While plantar fasciitis can affect anyone at any time, it occurs most frequently between the ages of 40 and 60.  

Plantar Fasciitis Symptoms

Pain associated with plantar fasciitis may feel stabbing or like a dull ache, especially near your heel. It usually goes away while sitting or lying down. 

For most people, pain increases:

  • First thing in the morning
  • Throughout the day
  • When climbing stairs or standing on toes
  • After standing for a long period
  • Following exercising, not during

Plantar Fasciitis Treatment

Plantar fasciitis is usually treated conservatively and improves in several months. 

  • Wearing supportive shoes or shoe inserts to evenly distribute pressure 
  • Applying an ice pack for 15 minutes a day reduces inflammation
  • Staying a healthy weight keeps excess pressure off the fascia

Plantar Fasciitis and Chiropractic

Chiropractic is a very effective treatment for plantar fasciitis. Our team at Lions Chiropractic & Injury uses techniques to adjust your feet and spine, which serves to alleviate the painful problem.

Chiropractic benefits include:

  • Reduced stress and pressure in the plantar fascia, which allows it to relax. This prevents further painful tears in the fascia. 
  • Pain management through spinal adjustments. When the spine is aligned properly, the brain and nerves communicate better, allowing the central nervous system to function effectively. This can result in longer-lasting pain relief.  
  • Lifestyle modifications, foot stretches, and nutritional adjustments to alleviate the pain further.
  • Enhanced healing by reducing stress on the fascia. The foot can begin to heal when inflammation is reduced.
  • Reduced risk of further injuries caused by the awkward gait due to plantar fasciitis.

The whole-body approach we use at Lions Chiropractic & Injury addresses the root problem of plantar fasciitis and offers long-term relief from the painful condition. Contact us at (407) 951-5500 for an appointment today.

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2221 Lee Rd #20
Winter Park, FL 32789

Contact Information (407) 951-5500

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