Myofascial Release

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

Female holding shoulder in pain If you struggle with chronic pain and tightness throughout your body, you may suffer from a problem known as myofascial pain syndrome. This condition can send pain and other unwelcome sensation to various parts of your body while also limiting your range of motion. Fortunately, you can get all-natural relief through the combination of chiropractic care and a treatment modality called myofascial release at Lions Chiropractic & Injury.

Benefits of Myofascial Release

In addition to muscles, tendons, and ligaments, your body contains a type of connective tissue known as fascia. The fascia covers these other tissues and weaves their way through them like a membranous web. This arrangement means that when fascia develops problems, the underlying tissues often suffer the effects.

Myofascial pain syndrome may stem from issues such as poor posture or uncorrect spinal alignment errors that place your tissue under constant, unnatural stress. The fascia may tighten up, limiting muscle motion painfully. Your tissues may also develop painful knots called trigger points. These knots of tight tissue can pinch nerves, sending referred pain to remote areas such as the extremities.

Myofascial release offers a drug-free, non-invasive technique for relaxing these areas of tightness. In this form of massage, your practitioner feels for knots or hard spots that need breaking up. Targeted manipulation of these areas can force the tissue to unclench, freeing your body to work as it should and easing referred pain symptoms.

Combining Chiropractic Care With Myofascial Release 

Chiropractic care and myofascial release work hand in hand to provide lasting relief. Dr. Matthew Rumley makes adjustments and corrects any alignment problems that make you more vulnerable to myofascial tightness and pain. Between chiropractic adjustment sessions, ongoing myofascial release sessions can keep your tissues from tightening up again.

This incremental approach not only helps you maintain optimal comfort and mobility; it also helps to preserve the corrections made by Dr. Rumley, allowing you to get the greatest possible benefit from your adjustments. We can even show you how to self-administer simple kinds of myofascial release using a foam roller or other tools to help you keep your tissues limber. 

Schedule an Evaluation and Treatment from Lions Chiropractic & Injury

Nyofascial release represents just one of the many therapeutic options available at our holistic chiropractic care center. For more information about myofascial, contact Lions Chiropractic & Injury at (407) 951-5500.

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