End of Summer Road Trip Safety
Spinal Decompression from Our Chiropractor near You in Winter Park, FL
If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!
How Spinal Decompression Works
This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.
Conditions That Benefit from Spinal Decompression
Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:
- Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
- Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
- Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
- Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.
What to Expect During Treatment
A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.
Contact Lions Chiropractic & Injury for an Appointment Today
If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!
End of Summer Road Trip Safety
- posted: Jun. 16, 2016
August is Peak Month for Car Accidents in Orlando Florida
Planning one last road trip before Labor Day weekend? Watch out on the road! August is the most common month for car accident injuries. While you can’t avoid every fender bender or accident, you can reduce your risk for injury by being a defensive driver and following basic driving safety tips.
Summer Road Safety Tips
- Be a defensive driver. Practice good defensive driving skills to help you stay aware of other drivers and changing road conditions. This includes reducing your speed in inclement weather and watching out for other vehicles during periods of heavy traffic and congestion, such as when merging onto a busy interstate at rush hour.
- Position the driver’s seat correctly. Sitting too close to the steering wheel increases the risk for injury in an accident, including injury to the bones, ligaments and muscles in your knees. You can also injure your ribs when the airbag deploys.
- Be alert in the parking lot. Busy parking lots at a gas station or roadside restaurant are filled with distracted travelers eager to get on the road. Be extra cautious when pulling in and out of parking lots and check your blind spots when backing out of a space.
- Watch out for “lazy” driving habits. The majority of accidents happen when we get “lazy” about following good driving habits, like checking our blind spots when changing lanes. After a few long days on the road, it’s easy to get lazy about safety. Stay vigilant and continue to be a defensive driver! Always wear your seatbelt, even in a driveway or parking lot.
What To Do If You Are In a Car Accident
If you are in an accident, seek diagnostic care immediately. Remember, you don’t have to be in a major accident to suffer serious injuries. A ‘minor’ fender bender can lead to months or even years of chronic back and neck pain. You may walk away with just a few bruises, but your musculoskeletal system could still have sustained serious injury. Our Orlando chiropractor Dr. Rumley will check your spine and neck for injuries, including whiplash injuries, and recommend appropriate care.
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2221 Lee Rd #20
Winter Park, FL 32789
