How Does Spinal Decompression Work?

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

  • Blog >
  • How Does Spinal Decompression Work?
RSS Feed

How Does Spinal Decompression Work?


Spinal decompression is an invaluable treatment method that our chiropractor and team at  Lions Chiropractic & injury are proud to offer. Learn more about how this treatment works and its benefits in the guide below.

What Is Spinal Decompression?

Spinal decompression is a treatment method utilized to treat a variety of issues in the spinal column. Over time, daily life, work obligations, and more can lead to the spine compressing – as though it’s bunching up. And this can lead to tension in the muscles, herniated discs, compressed nerves, and more.

Spinal decompression is a process in which the spine is gently stretched back out to relieve pain and discomfort, pull discs back into place, and more. With the use of a spinal decompression table, your chiropractor can help undo months and even years of damage and tension. It also pulls nutrients and oxygen to the spine, allowing for greater healing.

How Exactly Does Spinal Decompression Work?

It’s a much simpler process than what the name might suggest. You’ll lie down on the spinal decompression table either face down or face up – depending on the area being treated. This table is segmented so that it can move your body slowly and gently while you lie still. As this occurs, the target area is stretched.

Types of Decompression Therapy

A chiropractic decompression table can be utilized for addressing the entire spine – from the neck to the lower back.

Lumbar Decompression

Lumbar decompression is typically the most common use for a back decompression machine and table. During this treatment, a harness will be placed around your hips and attached to the lower segment of the table. The back decompression machine will then move the lower segment, which moves the lower body gently back and forth.

Cervical Decompression

There is also a spinal decompression machine that focuses on the neck – or cervical spine. Cervical decompression involves lying back on a type of neck pillow with a strap across your forehead. The spinal decompression machine will then stretch your neck to relieve pain, tension, and pinched nerves.


Is This Treatment Painful?

Decompression therapy should not be painful. Most patients feel relaxed as the chiropractic decompression table does its job.

Learn More About the Benefits of Spinal Decompression in Winter Park, FL

Would you like to learn more about how this treatment can improve your life? Schedule an appointment with our chiropractor at Lions Chiropractic & injury by calling our team today at 407-951-5500.

How Does Spinal Decompression Work?


Spinal decompression is an invaluable treatment method that our chiropractor and team at  Lions Chiropractic & injury are proud to offer. Learn more about how this treatment works and its benefits in the guide below.

What Is Spinal Decompression?

Spinal decompression is a treatment method utilized to treat a variety of issues in the spinal column. Over time, daily life, work obligations, and more can lead to the spine compressing – as though it’s bunching up. And this can lead to tension in the muscles, herniated discs, compressed nerves, and more.

Spinal decompression is a process in which the spine is gently stretched back out to relieve pain and discomfort, pull discs back into place, and more. With the use of a spinal decompression table, your chiropractor can help undo months and even years of damage and tension. It also pulls nutrients and oxygen to the spine, allowing for greater healing.

How Exactly Does Spinal Decompression Work?

It’s a much simpler process than what the name might suggest. You’ll lie down on the spinal decompression table either face down or face up – depending on the area being treated. This table is segmented so that it can move your body slowly and gently while you lie still. As this occurs, the target area is stretched.

Types of Decompression Therapy

A chiropractic decompression table can be utilized for addressing the entire spine – from the neck to the lower back.

Lumbar Decompression

Lumbar decompression is typically the most common use for a back decompression machine and table. During this treatment, a harness will be placed around your hips and attached to the lower segment of the table. The back decompression machine will then move the lower segment, which moves the lower body gently back and forth.

Cervical Decompression

There is also a spinal decompression machine that focuses on the neck – or cervical spine. Cervical decompression involves lying back on a type of neck pillow with a strap across your forehead. The spinal decompression machine will then stretch your neck to relieve pain, tension, and pinched nerves.


Is This Treatment Painful?

Decompression therapy should not be painful. Most patients feel relaxed as the chiropractic decompression table does its job.

Learn More About the Benefits of Spinal Decompression in Winter Park, FL

Would you like to learn more about how this treatment can improve your life? Schedule an appointment with our chiropractor at Lions Chiropractic & injury by calling our team today at 407-951-5500.

Contact Us

!
!
!

Please do not submit any Protected Health Information (PHI).

Our Location

Find us on the map