January Newsletter: How Your Chiropractor Can Help with Personal Injuries

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

  • Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
  • Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
  • Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
  • Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

January Newsletter: How Your Chiropractor Can Help with Personal Injuries

Man and woman get into car accident.

How Your Chiropractor Can Help with Personal Injuries

Whether you're suffering whiplash following a car accident or experiencing joint and tissue pain after a fall, your chiropractor offers treatments that relieve pain and help you heal faster. Chiropractic care is an excellent option for many types of personal injuries and offers a drug-free approach to healing.

Chiropractic Care for Personal Injuries

Wondering if chiropractic care is right for you? Chiropractic care treats the source of your injury and can be a good choice for sprained ligaments, strained muscles and soft tissues, tendinitis, pinched nerves, misaligned joints, back and neck pain, and other painful conditions caused by personal injuries.

Adjustments Are a Key Component of Chiropractic Treatment

Vertebrae, the tiny bones that make up your spinal column, help you bend and twist. Falls and other types of personal injuries can disrupt the normal alignment of one or more vertebrae. Misalignments, or "subluxations" as chiropractors call them, can cause pain, inflammation, stiffness, and reduced range of motion. Subluxations may also press on nerves and soft tissues, increasing pain.

Chiropractors realign vertebrae by adjusting the bones with a handheld activator or a quick thrusting motion of the hands. Adjustments relieve pain and muscle tension while improving mobility. A research study published in Frontiers in Pain Research in 2021 noted that spinal manipulation is as helpful as physical therapy and medical care in relieving back pain.

Your pain may be due in part to pressure on a nerve. Nerve pressure can happen due to a subluxation or overly tight soft tissue. Correcting the subluxation removes pressure on the nerve, eliminating or reducing pain.

Treatments Target Inflammation and Stiffness

As soon as your body realizes you've been hurt, white blood cells flood your bloodstream and race to the site of your injury. The cells help repair and heal damaged tissues, although the increased blood flow causes inflammation. Swelling due to inflammation triggers stiffness that may make movements painful. Chiropractic care improves your symptoms by decreasing pressure on nerves responsible for inflammation.

Once your spine is properly aligned, treatments like massage or ultrasound therapy soothe sore, tight tissues. Massage stretches and loosens muscles and tissues, while ultrasound waves penetrate deep tissues. The warming waves reduce pain and stiffness.

Chiropractic Care Improves Blood Flow

Your body's self-healing system relies on oxygen and nutrients circulated through your bloodstream. Unfortunately, blood flow is often restricted after an injury. Chiropractic treatment restores normal blood flow, speeding healing.

Chiropractic Eases Pain Holistically

Chiropractic treatments also spur the production of endorphins, dopamine, and seratonin. These hormones naturally ease pain, enhance your mood, and help you relax.

Prescription or over-the-counter pain medication decreases pain, but can cause side effects, like nausea and dizziness. When you use chiropractic therapies to treat your personal injury, you may be able to avoid pain medication completely or might be able to manage your pain with a lower dosage. Chiropractic care could also help you avoid opioid addiction.

Patients who received care initially from a chiropractor or physical therapist were less likely to use opioids in the short- or long-term compared to patients who first saw a primary care doctor, according to an observational retrospective study published in BMJ Open in 2020.

Chiropractic Can Shorten Recovery Time

Chiropractic treatments jumpstart healing, helping your body repair itself naturally. Since treatments target the source of your pain, you'll be less likely to experience lingering pain. During your visits to the chiropractic office, your chiropractor may also teach you exercises that reduce stiffness and strengthen muscles that support your joints.

Are you in pain due to a personal injury? Chiropractic treatment offers the ideal way to treat your injury. Contact our office to schedule your appointment.

Sources:

NCBI: Frontiers in Pain Research: Clinical Effectiveness of Chiropractic Spinal Manipulation for Spine Pain, 10/25/2021


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915715/


BMJ Open: Observational Retrospective Study of the Association of Initial Healthcare Provider for New-Onset Low Back Pain with Early and Long-Term Opioid Use, 1/1/2020


https://bmjopen.bmj.com/content/9/9/e028633


American Chiropractic Association: Neck Pain and Chiropractic


https://www.acatoday.org/Patients/Health-Wellness-Information/Neck-Pain-and-Chiropractic


Mayo Clinic Health System: Benefits of Massage Therapy, 3/22/2022


https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/benefits-of-massage-therapy

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