It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of New Year's resolutions. This is going to be the year you finally start taking good care of yourself. You're going to exercise regularly, you're going to lose weight, and you're going to find our whether chiropractic care can make a difference in your life.
You've been promising yourself good health for years. Your friends and even some family members have been recommending chiropractic health care to you for a very long time. You decide you're ready to take action and you make an appointment to see your local chiropractor.
Chiropractic health care is more important now than ever before. Today 47 million Americans are without any form of health insurance. Another 25 million Americans are underinsured. Health care costs continue to rise and household incomes have been flat for many years. Chiropractic health care can play a large part in the solution to our health care crisis.
Chiropractic care is low-cost but provides high value. Chiropractic treatment is focused on the musculoskeletal system - muscles, joints, and bones - but is designed to primarily address the functioning of the nerve system. In a word, chiropractic care makes your nerve system more efficient. And an efficient system of nerve supply is necessary for optimal functioning of all other critical body systems - your digestive, cardiovascular, immune, and respiratory systems.
Chiropractic care utilizes a hands-on approach, and office visits provide real, personal interactions between you and your chiropractor. Your chiropractor is highly trained in a variety of disciplines - including restorative exercise and nutritional evaluation - and will make recommendations that are specifically designed for your needs.
Chiropractic care itself - called spinal adjustments - is gentle and relaxing. Immediate results often include increased mobility of the neck, back, shoulders, and hips. People often report sensations of increased alertness and increased focus. And for those with back-related pain, improvement is often noted within 24 or 48 hours.
Additional profound benefits of chiropractic care derive from its direct effect on nerve system functioning.1,2 Although chiropractic health care is not specifically a treatment for headaches, allergies, asthma, menstrual cramps, or digestive problems, improvement in one's health may occur across the board as an indirect result of chiropractic therapy.
So, chiropractic care provides a lot of bang for your buck - a lot of health benefit for your health care dollar. And at your chiropractor's office, you not only receive the benefit of treatment but also the benefit of health-care knowledge - you learn about how your body works and how to take care of it. Your chiropractor is an educator as well as a health-care provider, interested in all aspects of your health and well-being.3
1Bronfort G, et al: Efficacy of spinal manipulation and mobilization for low back pain and neck pain: a systematic review and best evidence synthesis. Spine J 4(3):335-356, 2004
2Stuber KJ, Smith DL: Chiropractic treatment of pregnancy-related low back pain: a systematic review of the evidence. J Manipulative Physiol Ther 31(6):447-454, 2008
3Johnson C, et al: Chiropractic and public health: current state and future vision.
J Manipulative Physiol Ther 31(6):397-410, 2008
New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You
Spinal Decompression from Our Chiropractor near You in Winter Park, FL
If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!
How Spinal Decompression Works
This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.
Conditions That Benefit from Spinal Decompression
Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:
- Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.
- Sciatica – Relieving nerve compression can ease pain that radiates down the legs.
- Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.
- Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.
What to Expect During Treatment
A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.
Contact Lions Chiropractic & Injury for an Appointment Today
If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!
New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You
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2221 Lee Rd #20
Winter Park, FL 32789
