TMJ

Spinal Decompression from Our Chiropractor near You in Winter Park, FL

If you have back or neck pain, the conditions can reduce your range of motion and prevent you from participating in your favorite activities. At Lions Chiropractic & Injury in Winter Park, FL, we offer various treatments, including spinal decompression, to reduce your discomfort and improve your overall health. Before you schedule your appointment, keep reading to learn more about this treatment!

How Spinal Decompression Works

This therapy involves the use of a specialized decompression table that applies controlled traction to the spine. The gentle stretching reduces pressure on spinal discs, allowing bulging or herniated discs to retract. This process also increases blood flow and nutrient exchange, which supports the body’s natural healing response.

Conditions That Benefit from Spinal Decompression

Spinal decompression is commonly used to treat a variety of conditions affecting the back and neck. Many patients find relief from chronic pain and mobility issues caused by pressure on the spine. Common conditions that respond well to this treatment include:

Herniated or Bulging Discs – Reducing pressure on the discs helps them return to their normal position.

Sciatica – Relieving nerve compression can ease pain that radiates down the legs.

Degenerative Disc Disease – Creating space between the vertebrae can slow disc deterioration.

Chronic Back or Neck Pain – Stretching the spine alleviates tension and improves flexibility.

What to Expect During Treatment

A session typically lasts between 15 and 30 minutes. Patients lie on a motorized table while our chiropractor adjusts the traction to target specific areas of the spine. The treatment is gentle and relaxing, with most patients experiencing little to no discomfort. Several sessions may be needed to achieve lasting relief and maintain spinal health.

Contact Lions Chiropractic & Injury for an Appointment Today

If you’re considering spinal decompression, contact Lions Chiropractic & Injury in Winter Park, FL, at (407) 951-5500 today. Our team is ready to answer any questions you have and assist with scheduling your appointment. When you need a trusted chiropractor near you, our team is here to help!

image of man in pain pressing his fingers against his jaw

The temporomandibular joint connects the jawbone to the skull. Up to 10 million people suffer from painful temporomandibular joint disorder (TMD), according to the National Institute of Dental and Craniofacial Research. Symptoms include pain in the face and neck, locked jaw or limited jaw movement, painful clicking when moving the mouth, dizziness, difficulty chewing or swallowing and a change in the way the teeth fit together. TMD is about four times more common in women than men.

Causes

TMD has many causes, some physical, some emotional. A jaw injury, such as one caused by a car accident or being hit hard by a ball, can lead to TMD. Degenerative joint disease is another leading physical cause of TMD.

Emotional stress can cause behaviors that lead to TMD, such as clenching the jaw or grinding the teeth.

Conventional Treatment

You can manage TMD through medications or lifestyle interventions. Your doctor may recommend muscle relaxants or pain relievers. Certain types of antidepressants also relieve pain. If you clench your teeth at night, aggravating your TMD pain, your doctor might prescribe a sedative. These medications bring along a variety of side effects.

Other interventions don’t require drugs. Rest your jaws by eating soup or soft food. Avoid chewing gum. Firm or soft bite guards sometimes relieve pain, and keep you from grinding your teeth at night. Ice packs or moist heat can help. A physical therapist can teach you exercises to strengthen and stretch your jaw muscles.

If stress and anxiety are the cause of your TMD, try relaxation techniques. Mindfulness meditation, acupuncture, biofeedback, talking to a counselor or massage might help.

In extreme cases, some doctors recommend surgery to repair this joint.

Chiropractic Care and TMJ

Some patients with TMD find relief through chiropractic care. A chiropractor can manipulate your neck and jaw to improve alignment and relax muscle tension. Many chiropractors will also recommend special exercises, hot and cold treatment and other non-pharmaceutical interventions. Your chiropractor might team up with your dentist to provide the best care.

If you’re suffering from TMD, call us today so we can help ease your jaw pain.

TMJ